Microbiome

What is the Gut Microbiome

A healthy interaction between our immune system and the gut microbiome is critical for the maintenance of our body’s homeostasis and health. So what affects the health of the gut microbiome, what is dysbiosis and what is the solution?

Coronavirus NZ

Covid-19

Coronavirus continues to affect people’s lives all around the globe. Let’s explore what this virus is all about and what your risk of exposure is and what you can do to be proactive.

Chicken Broth Recipe

Gut Healing Turmeric Chicken Broth Recipe

When restoring your gut, you can help your body by providing it with nourishing foods that contain key ingredients to promote the healing of the intestinal walls and the growth of the ‘good’ bacteria within them.