Intuitive Coaching/Counselling

What is Intuitive Coaching/Counselling

Intuitive coaching /counselling can be seen as a journey in self-discovery and self-development

Adzuki and quinoa recipe

Adzuki and Quinoa Delight by Hazel Thomas

Adzuki beans are high in antioxidants, which are helpful in fighting disease and are health promoting. Quinoa is high in protein and contains all the essential amino acids.

Is Detox the Answer?

Beyond the hype and trendy headlines, detoxification is real and involves many biochemical processes. Detoxification is a normal part of our daily internal housekeeping.