Entries by Hazel Thomas

Is Your Bowel Irritable?

Do you have a bloated tummy and experience pain more often than not? We all experience digestive upsets occasionally, but if it’s not the norm, this may indicate that you have something called irritable bowel syndrome (IBS).

What is the Gut Microbiome

A healthy interaction between our immune system and the gut microbiome is critical for the maintenance of our body’s homeostasis and health. So what affects the health of the gut microbiome, what is dysbiosis and what is the solution?