Lentils are high in protein, folate, fibre, iron, potassium and manganese. Great food for the gut bugs and have been shown to lower cholesterol levels.
Reiki originated in Japan and is an ancient energy healing practice. It is available in hospitals in the UK and USA.
Going gluten free can be challenging for some. Tips to help you navigate the gluten free road. For a happier and healthier you.
IBS can be unpredictable and vary from person to person. It’s always important to identify the underlying causes and your unique IBS triggers. The good news is that you can manage it and live a full life without any uncomfortable symptoms or urgency to get to the toilet.
Intuitive counselling/coaching can help you to identify where you are stuck and can helps you to move forward in life.
Quinoa provides a wide range of amino acids, which support muscle development, support immunity and other essential functions.
Intuitive coaching /counselling can be seen as a journey in self-discovery and self-development
Adzuki beans are high in antioxidants, which are helpful in fighting disease and are health promoting. Quinoa is high in protein and contains all the essential amino acids.
Beyond the hype and trendy headlines, detoxification is real and involves many biochemical processes. Detoxification is a normal part of our daily internal housekeeping.
Are you exhausted to the point that you have difficulty getting out of bed and find it challenging to function during the day?
It will soon possible for you to choose a time that suits you and make your booking online.
Until then please call Hazel on 021 807 498 to book an appointment.