Going gluten free can be challenging for some. Tips to help you navigate the gluten free road. For a happier and healthier you.
IBS can be unpredictable and vary from person to person. It’s always important to identify the underlying causes and your unique IBS triggers. The good news is that you can manage it and live a full life without any uncomfortable symptoms or urgency to get to the toilet.
Do you have a bloated tummy and experience pain more often than not? We all experience digestive upsets occasionally, but if it’s not the norm, this may indicate that you have something called irritable bowel syndrome (IBS).
Research shows that ‘the addition of healing therapy to conventional treatment was associated with improvement in symptoms and quality of life in IBS”.
At the moment many of us will be on red alert, since we don’t know what is going to happen because of Covid-19. Our reptilian brain will be getting the message that we are not safe.
We have been well-advised on how to limit our exposure to the Covid-19 virus through hand washing and social distancing. Another hugely important step you can take, is to strengthen your immune system.
A healthy interaction between our immune system and the gut microbiome is critical for the maintenance of our body’s homeostasis and health. So what affects the health of the gut microbiome, what is dysbiosis and what is the solution?
Coronavirus continues to affect people’s lives all around the globe. Let’s explore what this virus is all about and what your risk of exposure is and what you can do to be proactive.
When restoring your gut, you can help your body by providing it with nourishing foods that contain key ingredients to promote the healing of the intestinal walls and the growth of the ‘good’ bacteria within them.
It will soon possible for you to choose a time that suits you and make your booking online.
Until then please call Hazel on 021 807 498 to book an appointment.